Art In Life

The words “I’m sorry” may be simple to type, but can be some of the hardest to say out loud. When we are in the wrong, some of us may find it difficult to apologize. It may be because we don’t think we’re at fault despite what others say. If not, we may think to say sorry for our mistakes makes room for further accusations and conflicts. For some of us, saying sorry feels like admitting we’re inadequate.  It seems that some people experience an apology as a sign of weakness. Interestingly, when asked if they view it that way when the apology comes from another, they do not see it as a weakness at all, but rather the “right” or “responsible” thing to do. Remarkably, some will say it is a sign of strength or maturity when the apology is offered by the other person, but still feel that it is an unacceptable admission of defeat—or weakness—when the apology is theirs to give to someone else. Whatever the reason, I think we can all agree that most of us hold our tongue...

Have you ever had the experience of feeling lonely, like there is no one around and no one to talk to, as you sink into a state of sadness or anxiety that you fear you will never get over? Does such a feeling overwhelm you at times? If you've had such feelings of loneliness , you are far from alone. Many of us goes through this stage of loneliness - It's the state of being alone, a human emotion that is both complex and unique to each individual. but It may sound strange, but loneliness isn’t always the same as being alone. A person can be surrounded by friends, family and colleagues and still feel lonely. Loneliness can be described as the feeling of not having anyone with whom you can connect socially or emotionally. I heard someone say once that 90% of good counseling is just talking out how you feel. It’s amazing how much better you feel when there’s someone you can talk to who totally understands what you’re going through. The person you are sharing with...